Request an Intro Call
Reaching out for support can feel like a big step, especially if you've never worked with a counsellor before.
Whether you're navigating personal challenges, relationship difficulties, parenting concerns, or simply looking for a space to reflect and gain clarity, you're welcome here.
If you're unsure whether counselling is right for you, I invite you to book a free 15-minute introductory phone call. This is an opportunity to briefly discuss what's bringing you to counselling, ask any questions you may have, and see whether we're a good fit to work together.
What Happens Next?
If proceeding after the Intro Call, we'll arrange an initial 45-minute intake session at a time that suits you.
The first 45-minute session provides an opportunity to explore your circumstances in more detail, discuss your goals, and begin developing a collaborative approach that reflects your needs and priorities.